The Paleo Recipe Book

Friday, September 22, 2006

Indian Bread Recipe - Lachha Paratha

LACHHA PARATHA RECIPE

Ingredients :
Whole Wheat Flour (Atta) as per consumption
1 tbsp Oil
Salt as per taste
Butter/Ghee (Pure ghee) for frying
Water for kneading

Directions :
1.     Make dough out of whole-wheat flour (atta), 1tbsp oil & salt, as you would do for any paratha/roti.
2.     Make dough 30 minutes before and cover it with moist muslin cloth.
3.     Take a Ping-Pong ball size lump of dough. Now roll it into a circle of appox. 5 to 6 " diameter using dry flour.
4.     Heat the ghee so that it turns to liquid.
5.     Now spread the ghee properly over entire surface.
6.     Using a knife make a 2" cut lengthways and fold it inwards .
7.     Spread Oil on every fold.
8.     Now press it lightly towards the center to show the layers clearly and roll like a paratha.
9.     Cook on a pre-heated Tawa (flat griddle plate).
10.   Turn the lachha paratha and pour half tablespoon oil or butter.
11.   Spread it on the paratha and shallow fry over low heat.
12.   Turn it and again pour oil or butter on the other side.
13.   Cook the lachha parata on a low heat till golden brown.
 
Courtesy : Indian Food Forever 

Thursday, September 21, 2006

Indian Non-Veg Recipe - Creamy Tiger Prawns

Creamy Tiger Prawns

Ingredients :
2 tbsp vegetable oil
1 onion, chopped
2 lb raw tiger prawns, peeled
1 quantity Balti sauce
2 oz creamed coconut
2 oz ground almonds
1 lb courgettes sliced
¼ pt double cream
4 tbsp chopped fresh coriander
seasoning
2 oz toasted almond flakes to garnish

2.   Fry the onion for 2 minutes over high heat.
3.    Stir in the prawns and cook for 3 minutes until they start to change color.
4.    Add the Balti Sauce, coconut and almonds then bring to a boil, stirring at the same time.
5.    Add the courgettes and cook gently for about 10 minutes until the prawns are cooked.
6.    Stir in the cream and simmer for 1-2 minutes, then add the coriander.
7.    Season and garnish with flaked almonds.
 
 
Courtesy : Recipes Indian

Wednesday, September 20, 2006

Indian Non-Veg Recipe - Honey Lemon Chicken

 Honey Lemon Chicken

 Marinated Chicken wings in Honey & ginger.

Ingredients :
750 GMS chicken breasts
 2 tbsp. honey
 Juice of 3 lemons and rind of 1 lemon
 5 garlic cloves crushed
 1 tsp. crushed ginger
 1 tsp. red chili powder
 Salt and pepper according to taste
 3 tbsp. oil

Directions  :
1.   Lightly prick the chicken breasts with a fork.
2.   Mix the remaining ingredients together and cooked over medium heat for about 10 minutes.
3.   Marinate the chicken in this mixture, covered in the fridge, for 6-8 hours or overnight.
4.   Grill for about 15 minutes or until cooked through, brushing frequently with marinade and turning twice.
5.   Advice : Do not overcook.
6.   Serve with Green mint chutney or chili sauce.

 
Courtesy : Ruchi Kitchen

Tuesday, September 19, 2006

Indian Vegetable Recipe - Palak Paneer

PALAK PANEER
 
Ingredients :

500gms Fresh Palak (Saag)
100gms Paneer
2 Onions grated Ginger, Garlic paste
5-6 tbsp oil
1 tsp pure ghee
Garam masala to taste
Red chili powder to taste
1 tsp cumin powder
Salt To Taste
 
Directions :
 
1.     Clean and wash palak (spinach) nicely.
2.     Boil the spinach in water and cool it.  Now mash it in a mixer.
3.     Heat oil in a kadai. Add ginger-garlic paste and stir-fry for a minute.
4.     Now add onions and fry till golden brown. Add all spices except red chili powder.
5.     Now add the spinach (palak) and little water if needed and cook for 4-5 minutes.
6.     Cut paneer into pieces (Paneer can be fried to golden brown in a seperate pan or can be used as it is).
7.     Add Paneer pieces to the gravy and cook until done. Take out in a bowl.
8.     Just before serving, heat pure ghee in a small pan.
9.     Hold the pan over bowl, add chili powder and immediately pour on the indian palak paneer.
10.   Caution: Don't allow chili powder to burn.
 
 
Courtesy : Indian Food Forever 

Monday, September 18, 2006

Indian Vegetable Recipe - Cauliflower Cheese

Cauliflower Cheese
 
 
Preparation Time : 30 minutes
Cooking Time : 30 minutes
 
Ingredients :
Cauliflower
Plain Flour
Milk
Butter
Cheese
Salt
Black Pepper
 
Directions  :
1.     Boil the Cauliflower in pressure cooker upto 1 whistle.
2.     In a pan put some butter let the butter melt. Add Plain flour to it.
3.     On a slow flame mix butter and plain flour properly.
4.     Add milk to it and stir. Add salt according to taste.
5.     Keep stiring untill the mixture becomes thick(Appr. 30 minutes).
6.     After the mixture is ready let it cool down for 15 minutes at room temperature.
7.     In a baking tray sprad the cauliflower on top of it spread the white sauce(mixture of plain flour and milk)
8.     Sprad grated cheese on to it.
9.     Sprinkle some salt and black pepper according to taste.
10.   Put the baking tray in oven for 15 minutes or untill cheese is gloden brown.
 
 
Courtesy : Contributed Recipe at Tarla Dalal

Saturday, September 16, 2006

Indian Roti Recipe - Paneer Naan

Spicy Paneer Naan

Ingredients :
For the dough :
500 grams maida
20 grams fresh yeast or 2 tsp dry yeast
25 grams ghee or margarine or butter
2 tbsp fresh curds
1½ tsp sugar
1 tsp salt

For the stuffing :
100 grams paneer, grated
1 onion, chopped
3-4 green chillies, chopped
2 tbsp coriander, chopped
salt to taste

3.     Cover and wait for 5 to 7 minutes until the mixture is full of froth.
4.     Put this liquid along with the curds, ghee and salt to the flour and make soft dough by using some more warm water.
5.     Knead the dough for at least 6 to 7 minutes.
6.     Keep the dough under a wet cloth for 30 minutes. Knead again for 1 minute.
7.     Mix all the ingredients for the stuffing properly.
8.     Divide the dough into 20 small parts and shape into naans.
9.     Put 1 tbsp of the filling in the centre.
10.   Seal the edges and roll into oblong shape to any other shape whichever you like.
11.   Grease a pressure cooker very lightly with oil.
12.   Take out the lid from the pressure cooker and heat it upside down.
13.   Take each naan, apply a little water on one side and stick the wet side around the inside of the pressure cooker till brown spots appear.
14.   Continue the same procedure for the remaining naans. (One at a time you can apply 3 to 4 naans inside the walls of a pressure cooker).
15.   Take out and apply butter.
16.   Ready to serve.
 
Courtesy : Rexanne

Friday, September 15, 2006

Indian Pickle Recipe - Carrot Pickle

Carrot Pickle
 
 
 
2.     Cut carrots into small pieces. Put them in a vessel for mixing.
3.     Now mix mustard seeds powder and red chilly powder, salt to carrots pieces.
4.     In a pan fry cumin seeds and fenugreek seeds without oil till they become light red.
5.     Grind them into fine powder and add them to carrot mixture.
6.     In a pan put oil and fry ginger & garlic paste till water gets absorbed.
7.     Keep this paste till it gets cool then mix this paste to carrot mixture.
8.     For seasoning add oil to a pan and add cumin seeds, mustard seeds, curry leaves and asafoetida (hing).
9.     Fry till cumin seeds split. Keep this seasoning till it gets cooled.
10.   Mix this to carrot mixture. Now pour lemon juice to it, mix all.
11.   Keep this pickle in a clean container and cap it.
12.   From the next day your carrot pickle is ready. 
 
Courtesy : Recipe Indian
 

Thursday, September 14, 2006

Indian Chutney Recipe - Garlic Chutney

GARLIC CHUTNEY RECIPE

Ingredients :

4 garlic pods
20 red chillies, roasted
2 cups grated coconut
4 tsp oil
a little tamarind
Salt To Taste

Directions :
 
1.   Sauté the garlic, coconut in oil.
2.   Make tamarind pulp by soaking tamarind in some water for 2 hours and then straining.
3.   Then grind the saute mixture with roasted red chillies and tamarind pulp.
4.   Add the garlic and salt and grind once again to a smooth paste.
 
 
Courtesy : Indian Food Forever

Tuesday, September 12, 2006

Indian Snack Recipe - Vegetable Cutlet

Vegetable Cutlet - ( By Demand )
Ingredients :
2 small potatoes, boiled , peeled  & mashed
2 tsp amchor mango powder
1/2 tsp garam , masala powder
2 green chillies ,  finely chopped
1 tsp ginger -garlic paste
1 tsp chopped coriander leaves
1 tsp chopped cashewnuts
1 cup breadcrumbs
Salt to taste
1 tbsp ghee (clarified butter)
Oil for shallow frying the cutlets
3 cups vegetables, chopped finely, boiled and drained well
(You can use beets, carrots, peas, cabbage,etc)
1 tsp red chilli powder
1 tsp dhania (coriander) powder
1 tsp cumin powder
1/2 tsp saunf (fennel) powder
 
Directions :
1.     Heat the ghee and add the ginger-garlic paste and green chillies.   Fry for about a minute.
2.     Now add the cashewnuts and all the powdered spices.
3.     Add the coriander leaves. Fry for 1/2 a minute.
4.     Now add all the drained vegetables and mix well.
5.     If there is any water, fry till all moisture is totally lost.
6.     Mix in the mashed potatoes and salt to taste.
7.     Heat through and take off the stovetop.
8.     Make flat rounds of the above. Shallow fry on both sides till golden brown.
9.     Eat when hot with chutney.
 
 
Courtesy : Indian Child

Monday, September 11, 2006

Bachelor Cooking Recipe - Simple Potato Vegetable

SIMPLE   POTATO   VEGETABLE

Ingredients :
250 gms Potato (Aloo)
2 tblsp Oil
1/4 tsp Turmeric (Haldi) Powder
2 Green chilli (Hari mirch)
4-5 Curry Leaves (Kari Patta)
1/2 tsp Mustard seeds (Rai/Sarson)
As per taste Salt (Namak)

Directions :
1.   Boil, peel and cube the potatoes.
2.   Heat oil in a pan,
3.   Add the mustard seeds, slit green chillies, curry leaves.
4.   Fry till the seeds start spluttering.
5.   Add salt and turmeric powder and cubed potatoes.
6.   Add little water so that the potatoes absorb the masala.
7.   Simmer for 4-5 minutes till well blended.
8.   For a different taste, you can substitute mustard seeds with cumin seeds.


Courtesy : Indian Food Forever

 
 

Sunday, September 10, 2006

South Indian Snack Recipe - Paper Dosa

Paper Dosa

Ingredients :
For Paper Dosa
½ cup raw rice
¾ cup urad dal
½ cup rice flour
salt to taste
oil for cooking

For the Sambhar :
1 cup toovar dal
1 chopped tomato
1 chopped onion
2 brinjals, cubed
1 drumstick, cut into 4 pieces
1 potato, peeled and cubed
1 tbsp tamarind pulp
salt to taste

For the Sambhar Masala :
6 to 8 red chillies
1 tbsp coriander seeds
1 tsp methi
1 tbsp toovar dal
1 tbsp chana dal
1 tbsp urad dal
1 tsp haldi powder
½ tsp hing
1 tsp oil

For the Tempering :
1 tsp mustard seeds
6 curry leaves
¼ tsp hing
2 tbsp oil

Method :
For the Sambhar Masala :
1.  
Heat the oil and roast all the ingredients for the sambhar masala in it.
2.   Grind to make a fine paste in a mixer using a little water. Keep aside.

      batter of coating consistency.
3.   Heat a non-stick tava and grease it lightly with oil.
4.   When hot, pour a ladle full of the batter and spread it using circular motion to make a
       paper thin dosa.
5.   Cook on one side, pouring a little oil along the edges while cooking.
6.   When it becomes crispy, make a roll.
7.   Repeat the same procedure for the remaining batter.
 
      cups of  water.
2.   Then put the tamarind pulp, sambhar masala, salt and 4 cups of water and allow it to
       boil.
3.   Prepare the tempering by heating the oil and frying the mustard seeds, curry leaves and
       hing until the mustard seeds crackle.
4.   Put this to the sambhar and boil for at least 15 minutes.
 
Courtesy : Recipes Indian

Friday, September 08, 2006

Indian Jam Recipe - Strawberry Jam

STRAWBERRY JAM
 
Ingredients :
 
1 1/2 kg Strawberries
4 cups Sugar (Cheeni)
1 tsp citric acid

Method :
 
1.   Remove the stalks and wash the strawberries.
2.   Put the fruit in a heavy pan and stir till it boils, mash, and add sugar and lemon juice.
3.   Stir until sugar is dissolved.
4.   Remove the scum.
5.   Boil rapidly till it sets when tested.
6.   Cool, pour into clean and dry jars.
7.   Seal with wax and close the lid tightly.
 
 
Courtesy : Indian Food Forever

Thursday, September 07, 2006

Indian Appetiser Recipe - Cheese Crackers

Cheese Crackers

 
2.   Rub in the butter with finger tips.
3.   Put the cheese, caraway seeds and salt and make a dough by using enough milk.
4.   Roll out the dough to about 6 min. (¼") thickness and cut into small bite-sized pieces with a fancy cutter.
5.   Place on a greased baking tin and prick all over with a fork.
6.   Bake in a hot oven at 450ºF for 7 to 8 minutes.
7.   Ready to serve plain or with any dip.
 
Courtesy : Recipe Indian
 

Wednesday, September 06, 2006

Indian Pudding Recipe - Banana Bread Pudding

BANANA BREAD PUDDING
 
Ingredients :
 
1 loaf French bread
2 tblsp Vanilla Extract
4 Bananas, mashed
4 cups Milk
3 Eggs
1 cup Sugar
1 cup Raisins
1 tsp freshly ground Nutmeg
1 tsp Cinnamon
Splash of rum (optional)

Method :
 
1.     Cut the lof in small cubes. Put the cubed loaf in a bowl.
2.     Now pour the milk on it and keep it aside for a hour.
3.     Preheat oven to 325 degrees.
4.     Grease 9 x 13 inch baking dish.
5.     In a separate bowl mix the eggs, sugar and vanilla essence.
6.     Pour this mixture onto the bread mixture and then spread the mashed bananas and
         raisins.
7.     Add rum, cinnamom and nutmeg powder.
8.     Pour this mixture on the baking dish.
9.     Bake in the oven for 1 hour and then let it cool.
 
 
Courtesy : Indian Food Forever

Tuesday, September 05, 2006

Indian Sweet Recipe - Quick Kheer

QUICK KHEER
 
Ingredients :
500 ml Milk (Doodh)
250 gms Rice (Chawal)
200 gms Sugar (Cheeni)
50 gms Ghee
3 tblsp chopped Nuts
 
Method :
1.     Pick and wash the rice.
2.     Soak in water for 30 minutes. Drain completely.
3.     Melt the ghee in a pan, add the drained rice and saute for 5-7 minutes on a medium flame.
4.     Add the milk and cook on a low flame till the milk is reduced to 3/4th its original quantity.
5.     Add the sugar and simmer further till the milk is reduced to half its original quantity.
6.     Garnish with nuts.
 
 
Courtesy : Indian Food Forever

Monday, September 04, 2006

Indian Sweet Recipe - Pista Choco Roll

Pista Choco Roll

For the Khoya (mava) :
¼ cup powdered sugar

 
10.   Roll it in such a way that the chocolate rectangle covers the pistachio roll evenly from all sides and there are no cracks on the surface.
11.   Wrap the roll in a plastic sheet or grease-proof paper and refrigerate till for 10 minutes till it becomes firm.
12.   Take out from the plastic sheet or grease-proof paper and cut into 12 mm. (½") slices.
 
Courtesy : Recipe Kitchen

Friday, September 01, 2006

Indian Salad Recipe - Healthy Salad

Healthy Salad
 
 
 
Preparation Time : 5
Cooking Time : 15
 
Ingredients :
2 cups choley chana,
5 tbs.grated coconut,
2 tbs. small pieces chilli,
2 tbs. oil,
1 tbs.mustard seed,
2 tbs.udad dal,
4-5 curry leaves
 
Method :
1.    First choley chana should be keep in water for overnight.
2.    Boil that chana with salt in pressure cooker.
3.    Take out chana and keep aside for while.
4.    Now keep pan on gas, add 2 tbs. oil then add curry leaves, udad dal and mustard seed.
5.    When udal dal becomes brown,add chana.
6.    Then add some salt per taste and drops of lemon juice.
7.    At last just add coconut on chana.
8.    Heathy salad is ready. Enjoy!
 
 
Courtesy : User Contributed at Tarla Dalal

 

Thursday, August 31, 2006

Indian Dal Recipe - Dal Maharani

DAL MAHARANI
 
Ingredients :

1/4 cup Rajma
1/4 cup Whole Urad dal
1/4 cup Chana dal
1 Onions, chopped
2 Tomatoes, chopped
3 Green chillies, sliced
1/2 inch Ginger, Grated
Salt To taste
1 Pinch Turmeric Powder
1 tsp Red chilli powder
Corainder leaves
1 tbsp Handful Butter
1/4 cup Cream
1/4 tsp Cumin seeds
1/4 tsp Mustard seeds
 
Method :
1.     Soak rajma, urad daal and chana dal overnight.
2.     Pressure cook the urad dal, chana dal and rajma.
3.     Mash them a little. Keep aside.
4.     Heat butter in a pan, add mustard seeds and cumin seeds and fry until they splutter.
5.     Add ginger and chillies to the same.
6.     Fry for few minutes. Add chopped onions and tomatoes. Cook until done.
7.     Add salt, red chilli powder, turmeric powder and stir well.
8.     Add the mashed dals and boil for few minutes.
9.     Add cream, corainder leaves and mix well.
10.   Serve the dal maharani hot with roti / rice.
 
Source  : Indian Food Forever

Tuesday, August 29, 2006

Indian Rice Recipe - Saffron Rice

Kesar Pulao (Saffron Rice)
 
Ingredients :

1 cup long grain (basmati) Rice
1 cup Sugar (or according to taste)
3-4 Cardamom (green elaichi, split & crushed)
Few strands of Saffron (kesar)
4 cloves
1-1/2 tbsp Mixed Dry fruits (Pista, cashewnut, almond) chopped
1 tsp Raisins
a Pinch of saffron (kesar)color dissolved in 2 tsp warm water
2 tbsp pure ghee
1 tbsp mustard seeds
silver paper (varak)
Water for boiling rice.

Method : 
1.     Wash soak and drain rice.
2.     Bring water to boil and add the rice and simmer the flame.
3.     When rice is half done add sugar (dissolved in little water) and ghee.
4.     When fully done add the saffron, cardamom, cloves and half of the dry fruit.
5.     Stir gently and cover for 10 minutes.
6.     Garnish it with remaining dry fruit and silver paper.
7.     Serve the kesar pulao fresh and hot.
 
 
Source : Indian Food Forever
 
A Lovely Quote : The first step to getting the things you want out of life is this : Decide what you want.

Monday, August 28, 2006

Indian Lamb Recipe - Lamb Curry with Yoghurt

Lamb Curry with Yogurt
 
Ingredients :
2 lb boneless lamb, cubed
1 large onion, sliced
4 cup plain yogurt
4 green chile peppers, chopped
1 tablespoon minced fresh ginger
2 garlic cloves, minced
1 large onion, minced
2 tablespoon ground coriander seeds
2 teaspoon ground turmeric
1 teaspoon ground cumin seeds
1 teaspoon cinnamon
1 teaspoon ground mustard seeds
2 tablespoon ghee or clarified butter
Salt to taste
 
Method :
1

Place chiles, ginger, garlic, mined onion, spices and yogurt in a blender or food processor and process until well mixed.

2
Spoon mixture over lamb, tossing to coat well, cover and refrigerate for 3 hours.
3
Saute sliced onion in clarified butter. Do not let onion brown.
4
Add lamb and the yogurt marinade, mix all together; cover and simmer until meat is tender, 1 to 1 and ½ hours.
5

Season with salt to taste and serve hot with rice or roti.

Source : Food-India

Saturday, August 26, 2006

Indian Vegetable Recipe - Malai Patta

Malai Patta
 
 
 
Preparation Time : 5 minutes
Cooking Time : 10 minutes
Serves / Makes : 2
 
Ingredients :
500 gm spring onions, chopped.
2 medium tomatoes, chopped.
1 cup fresh cream (malai).
1 tsp red chilli powder.
Salt to taste.
Oil 1 to 2 tsp.
 
Method :
1.   Heat the oil in a pan.
2.   Put in the chopped spring onion leaves.
3.   Saute them for about 5 minutes.
4.   Then add chopped tomatoes and cook till soft.
5.   Now add the red chill powder and salt.
6.   Cover and cook till the spring onion is properly cooked.
7.   Lastly add the malai and mix well and take off from the fire.
8.   Serve hot with hot rotis.
 
User Tips :
This can be cooked without the malai and stored in the refrigerator beforehand. Only the malai is to be put while heating it up just before serving.

Source : Seema Sud

 

Friday, August 25, 2006

Indian Non-Veg Recipe - Chicken 65

Chicken 65

For garnish :
Curry Leaves
Green Chillies – finely chopped
Red Onions
Lime slices

2.     Allow to marinate for 3-4 hrs.
3.     Heat oil in a pan and deep fry the marinated chicken pieces till golden brown.
4.     Pat dry with paper towels (to remove excess oil).
5.     Garnish with slightly sauted sliced onions and green chillies, curry leaves and lime slices.
 
Tip : Excellent appetizer/starter and side dish for biryanis/pulaos/other rice varieties.
Source : Recipe Indian

Thursday, August 24, 2006

Indian Vegetable Recipe - Stuffed Brinjal

STUFFED BAIGAN RECIPE  ( Vegetarian )
 
Ingredients :
6 Baingan / Brinjal
2 green chilies (finely chopped)
1 onion (finely chopped)
1/2 cup ghee / vegetable oil
2 tbsp lemon juice
1 tsp salt
Spices :
4 tbsp coriander seeds
2 tbsp aniseeds
1 tbsp cumin seeds
1 tbsp fenugreek seeds
1 tsp turmeric powder

Method :
1.     Clean the baigan(brinjal) and slit them lengthways without halving them.
2.     Roast the first four spices together and then grind them to powder and add the turmeric powder.
3.     Now mix with the salt, lemon juice and green chilies to make a stuffing.
4.     Stuff the mixture between baigan (brinjal).
5.     Tie them back together with cotton thread to prevent stuffing escaping.
6.     Heat the oil / ghee in a large frying-pan.
7.     Fry the onions until light brown. Add the brinjal and cover tightly.
8.     Leave to cook turning occasionally until cooked for about 20-30 minutes.
9.     Serve the stuffed baigan (brinjal) hot with Indian breads - roti or paratha.
 
 
Source : Indian Food Forever 

Wednesday, August 23, 2006

Indian Chutney Recipe - Radish Chutney

Radish Chutney
 
 
Preparation Time : 5 Mins
Cooking Time : 5 Mins
Serves / Makes : 2-4
 
Ingredients :
1 Radish
1 Onion
1/2 tbsp Turmeric
3-4 Green Chillies
Salt to Taste
1 Tbsp Mustard Seeds
1 tbsp Jeera
2 tbsp Oil
1 small ball of Tamarind
1 pinch Asofetida (Hing)
 
Method :
1. Soak Tamarind with little water and keep aside.
2. Grind Radish, Green Chillies, Salt and soaked tamarind.
3. Take a pad add Oil, Mustard Seeds, Asofetida, Jeera, Turmeric.
4.  Let them split and later add onion pieces.
5. Fry onions gently and add the grinded paste.
6. Cook for 2-3 Mins.
7. Taste Chutney with Rice
 
Source : User Contributed at Tarla Dalal

Tuesday, August 22, 2006

Indian Bread Recipe - Rice Roti

Rice Roti

Ingredients :
2 cups rice flour
1 tsp sugar
1 tsp table salt
1 tsp ghee
1½ cups water

2.   Keep it to boil. Mix rice flour and mix properly for 2 minutes till water evaporates and the flour is properly cooked.
3.   Take out from flame. Sprinkle some rice flour on a wooden board.
4.   Put the cooked flour on it and knead well.
5.   Shape parts of the dough into big balls and roll them into rotis.
6.   Roast the rotis on hot tawa, which is not greased.
7.   Apply ghee to the roti.
 
 
Source : Recipe Indian
 

Monday, August 21, 2006

Indian Jelly Recipe - Mango Jelly

MANGO JELLY RECIPE
 
Ingredients :
1/2 kg ripe and hard Mango slices (not fully ripe)
3 cups Sugar (Cheeni)
1 3/4 cups Water
juice of one Lemon (Nimbu)

Method  : 
1.   Put mango slices, water into deep pan, and cook until quite tender.
2.   Remove from the fire.
3.   Pass through a gravy strainer.
4.   To the mango pulp add sugar and lemon juice and cook on a hot fire, stirring constantly until the jelly sets when tested.
5.   Cool a little, and then pour in sterilized jars.
 
 
Source : Indian Food Forever

Friday, August 18, 2006

Indian Drink Recipe - Badam Milk Shake

Badam Milk Shake

 
2.   Put milk & curds into the mixie, grind well, along with the above powder.
3.   Put water if you do not want it served thick.
4.   Serve the chilled badam milk shake.
 
Source : Recipes Indian
 

Thursday, August 17, 2006

Indian Cake Recipe - Coconut CupCakes

COCONUT CUPCAKES RECIPE

 
Ingredients :
6 cups Fine Wheat Flour (Maida)
2 tsp Baking Powder
1 tsp Sodium Bicarbonate (Khaane Wala Soda)
1 tsp Salt
4 cups Sugar
1 1/2 cup unsalted Butter
6 big sized Eggs
3 tsp Almond Essence
3 tsp Vanilla Essence
2 cups Butter Milk (Mattha / Chhaach)
5 1/2 cups Coconut (Khopra/Narial)

For Icing
900 gms Cream Cheese (Hung Curd)
1 1/2 cup unsalted Butter
2 tsp Vanilla Essence
1 tsp Almond Essence 1Kg 400 gms Icing Sugar, sifted

Method :
1.   First preheat the oven at 160 degrees.
2.   Grease a tin and place pape cases on it.
3.   Mix flour, baking powder, soda and salt.
4.   Beat and cream suagar and butter.
5.   Add eggs one at a time.
6.   Now mix the essences.
7.   Next add the flour alternatively with the buttermilk.
8.   Mix half of the grated coconut.
9.   Fill the paper cases with the mixture.
10.  Bake them for 25 - 30 minutes or till they are golden in color.
11.  For icing beat the cream cheese, butter, sugar and the essence till smooth and creamy.
12.  Place a layer of this icing on the bakes cupcakes and sprinkle some coconut on them.
 
Source : Indian Food Forever

Monday, August 14, 2006

Indian Breakfast Recipe - Sago Khichdi

SABUDANA (SAGO) KHICHDI RECIPE

Ingredients :
1 cup sabudana (sago)
1/2 tsp Sugar
2 Green Chillieschopped finely
1/2 cup crushed groundnuts(coarse)
1 boiled & peeled potato
2 tsp Oil
1/4 tsp Mustard Seeds
1 Pinch Hing (asafoetida)
2 tbsp grated fresh Coconut
Salt to taste
Few Coriander leaves
Few Curry Leaves

Method :
1.   Wash and soak sabudana in water just enough to loosen and light for minimum 2 hrs.
2.   Chop the potatoes into small cubes.
3.   Mix crushed groundnuts,sugar and salt and keep aside.
4.   Heat the oil/ghee in a pan and add mustard seeds.
5.   When the mustard seed crackle add cumin seeds, green chillies and curry leaves.
6.   Add potatoes and stir well.
7.   Mix sabudana mixture and mix gently.
8.   Mix the grated coconut and garnish with coriander leaves.
9.   Sprinkle some lemon juice over it and serve hot.
 
Source : Indian Food Forever

Saturday, August 12, 2006

Indian Baking Recipe - Corn Pudding

Corn Pudding
 
 
 
Preparation Time : 10 min

Cooking Time : 20 min

Serves / Makes : 6 people
 
Ingredients :
1 sweet corn tin
1 condensed milk tin
100gms cream
Eggs 2
2 tbs corn flour
1 tbs vannila essence
 
Method :
1.   Beat egss nicely with vanilla essence.
2.   Add corn flour tined corn along with syrup condensed milk and beat well.
3.   Add cream and gently mix.
4.   Grease dish with butter and pour the mixture and dabb butter on it.
5.   Bake for 20mins at 250 degrees.

Source : User Contributed Recipe at Tarla Dalal

 
 

Wednesday, August 09, 2006

Indian Dessert Recipe - Pista Kulfi

PISTA KULFI RECIPE
 
Ingredients :
4 cups milk
8 tsp. sugar or to taste
1/2 tsp. ground green cardamom seeds (chotti elaichi)
1 tbsp. skinned pista (pistachios), thinly sliced
1 tbsp. skinned badam (almonds), finely ground (optional)

Method  : 
1.   Put the milk into a wide, heavy pan and bring to boil over high heat, stiring constantly.
2.   Now lower the heat and cook the milk, stirring constantly, until it has thickened and reduced to about 13/4th cups.
       (This will take about 40-45 minutes).
3.   Stir the sides of the pan constantly to avoid scalding.
4.   Now add the sugar, nuts and cardamom seeds, stir well, allow to cool.
5.   Pour the mixture into Kulfi molds or small ramekins, distributing evenly.
6.   Cover with plastic wrap or foil and freeze until set, about 6 hours.
7.   To serve, remove the ice-cream from the molds by running a sharp knife around the edges of the pista kulfi.
8.   Slip each kulfi on to a dessert plate, cut across into 3-4 slices, and serve.
 
Source : Indian Food Forever

Monday, August 07, 2006

Indian Raita Recipe - Carrot Raita

Carrot Raita
Preparation Time : 15 min
Cooking Time : 0
Serves / Makes : 2
 
Ingredients :
3-4 carrots grated
3-4 tbsp groundnut powder (Singdhana)
(unsalted, unskinned groundnut to be roasted and powdered)
1 cup curd
salt to taste
 
Method :
1.   Combine the carrots, groundnut powder and mix well
2.   Add salt & curds and serve immediately
 
Tips :
If you add salt and curds early your raita would be watery. Add these just before serving

Source : User Contributed at Tarla Dalal

 


 

Saturday, August 05, 2006

Indian Salad Recipe - Egg Salad

EGG SALAD RECIPE

Ingredients :
6 eggs (fully boiled)
2 boiled Potatoes
1 Capsicum 1 onion (thinly sliced into rings)
1 Tomato (thinly sliced into rings)
2 tsp lemon juice
salt to taste
Black pepper to taste
Finely Chopped coriander leaves

Method :
1.   Cut eggs into halves.
2.   Take out the yolk and mash with boiled potatoes.
3.   Mix salt, pepper, lemon juice and chopped coriander.
4.   Fill eggs whites with the mixture.
5.   Serve the egg salad in a tray garnished with onion, tomatoes, chopped capsicum &
       coriander.
 
Source : Indian Food Forever

Friday, August 04, 2006

Indian Dal Recipe - Tomato Kadhi

Tamatar (Tomato) Kadhi
 
Preparation Time : 20 mins
Cooking Time : 30 mins
Serves / Makes : 4
 
Ingredients :
1 kg tomatoes
2 cups mixed vegetables (lauki,carrots,french beans,gavar,cauliflower, bhindi)
1 tsp green chilli paste
3 tbsp gram flour (besan)
1 tsp mustard seeds
1 tsp methi seeds
a few curry leaves
1 tbsp red chilli powder
2 tbsp sugar
salt to taste
2 tbsp oil
corriander leaves for garnishing
 
Method :
1.   Boil the tomatoes with little water and puree them.
2.   Take oil in a kadhai or a sauce pan.
3.   Add mustard seeds,methi seeds.
4.   Add curry leaves,green chilli paste.
5.   Then add besan and fry for 1 min.
6.   Add the tomato puree,all vegetables,salt,sugar,red chilli powder and cook till the vegetables are done.
7.   Serve hot garnished with corriander leaves.You can serve this with vegetable pulav.
 
Source : User Contributed at Tarla Dalal

Thursday, August 03, 2006

Indian Dal Recipe ; Dal Maharani

DAL MAHARANI
 
Ingredients :

1/4 cup Rajma
1/4 cup Whole Urad dal
1/4 cup Chana dal
1 Onions, chopped
2 Tomatoes, chopped
3 Green chillies, sliced
1/2 inch Ginger, Grated
Salt To taste
1 Pinch Turmeric Powder
1 tsp Red chilli powder
Corainder leaves
1 tbsp Handful Butter
1/4 cup Cream
1/4 tsp Cumin seeds
1/4 tsp Mustard seeds

Method :
1.   Soak rajma, urad daal and chana dal overnight.
2.   Pressure cook the urad dal, chana dal and rajma. Mash them a little. Keep aside.
3.   Heat butter in a pan, add mustard seeds and cumin seeds and fry until they splutter. Add ginger and chillies.
4.   Fry for few minutes. Add chopped onions and tomatoes. Cook until done.
5.   Add salt, red chilli powder, turmeric powder and stir well.
6.   Add the mashed dals and boil for few minutes.
7.   Add cream, corainder leaves and mix well. Serve the dal maharani hot with roti.
 
Source : Indian Food Forever

Tuesday, August 01, 2006

Indian Rice Recipe - Lemon Rice

LEMON RICE

Ingredients :
2 cups boiled Rice
1/3rd cup Lemon Rice
6Tbsp Oil
1/2tsp Black Mustard seeds
Few curry leaves
3-4 green chilies
Salt to taste
1/4th tsp. turmeric powder
1/4th cup peanuts

Method :
1. Heat oil in a pan and add mustard seeds, allow to splutter.
2. Add turmeric powder and peanuts, fry till brown.
3. Now add green chilies, curry leaves, salt and fry for 2 minutes.
4. Take it off from the flame and add lemon juice and mix well.
5. Now add this to the boiled rice and mix well.Lemon rice is ready to be served.


Source : Indian Food Forever

Sunday, July 30, 2006

Indian Vegetable Recipe - Cauliflower Bhaaji

Cauliflower Bhaaji    ( Maharashtrain Style )
 
Serves : 4 people
 

Ingredients :
 
1 bunch cauliflower,
4 green chilies or chili powder ,
1 teaspoon turmeric powder,
a pinch of asafoetida,
1 teaspoon mustard seeds or cumin seeds,
salt and sugar to taste,
1 tbsp oil,
coriander leaves,
and grated fresh coconut for garnishing (optional)
 
 
Method :
1.   Chop cauliflower into small pieces.
2.   Wash in salt water. Set aside.
3.   Chop chilies and coriander leaves.
4.   Heat oil in a pan. Add mustard seeds and cumin seeds.
5.   As the seeds crackle, add asafoetida, turmeric powder.
6.   Add chopped chilies and cauliflower florets. Mix and cover till soft.
7.   Remove the lid, add salt, sugar and stir. Remove from the heat once
       done.
8.   Garnish with coriander leaves and coconut.

Source : Mumbai Masala

Saturday, July 29, 2006

Indian Rice Recipe - Kashmiri Pulao

KASHMIRI PULAO RECIPE

Ingredients :
500 gms Long Grain (Basmati) Rice

100 gms Onion sliced vertically
5 gms Cinnamon (dalchini)
5 gms cardamom (Elaichi)
5gms cloves
A pinch of turmeric powder
1 gm saffron (kesar)
10 ml Milk
20 gms walnut
20 gms cashew nut
1 litre water
50gms oil
Salt to taste

Method :
1. Wash and soak rice.
2. Heat oil and fry onions till golden brown and remove.
3. Fry whole spices, turmeric powder, add rice and sauté.
4. Add half-saffron dissolved in little warm milk.
5. Add hot water and mix well.
6. Cook a little. Finish with remaining saffron and cook till grains are separated and done.
7. Garnish kashmiri pulao with fried onions, walnuts & cashew nuts.


Source : Indian Food Forever

Friday, July 28, 2006

Indian Vegetable Recipe - Chunky Cauliflower

Chunky Cauliflower

Preparation Time : 45 mins

Cooking Time : 20 mins
Serves / Makes : 8-10 persons

Ingredients :
1 large cauliflower

20 gm grinded peas
2 tsp chili powder
2 tsp garam masala powder
1 tsp chat masala
1 tsp turmeric powder
1/2 cup gram flour
Salt according to taste
A pinch of soda bi carb
Oil for frying

Method :
1. Wash & clean cauliflower the usual way then cut into flowerets. Keep aside.

2. Mix salt, garam masala powder, chat masala, chili powder, and turmeric powder in a bowl then coat this mixture on the flowerets one by one.
3. When all are finished & the mixture remains, sprinkle on top of all, arrange all this on a plate cover with a foil, leave it in the fridge for 30 mins.
4. Mix besan,grinded peas, soda bi carb, little salt & water, make it into a thin paste dip the flowerets one by one taking care nor to dip them fully. Catch hold of the stem & dip only the front part.
5. Heat oil and fry them to golden brown. Serve hot with tomato chili Sauce or plain with tea or coffee.
6. These can be fried without dipping in besan mix also. Enjoy healthy eating.

Source : View Contributed at Tarla Dalal.com

Thursday, July 27, 2006

Indian Non-Veg Recipe - Kheema Pav

Kheema Egg

Preparation Time : 5 minutes


Cooking Time : 5-10 minutes

Serves / Makes : 4

Ingredients :
3 eggs

2 big onions, chop into big pieces and grind coarsely in mixer
1 tomato, chop and grind to a paste
1 pinch garam masala
1 pinch sugar
1/4 tsp turmeric powder
2 tsp chili powder
3/4 tsp coriander powder
1 tbsp oil
Salt to taste

Method :

1. Heat oil in a pan (preferably a non-stick).
2. Add onion paste and fry.
3. Add sugar, then add tomato paste.
4. Let oil separate from gravy, then add turmeric powder. Stir well.
5. Add chili powder and coriander powder, fry till nice aroma comes.
6. Then add salt and garam masala.
7. Now add eggs one by one, stirring constantly.
8. Mix eggs well into the gravy. Keep stirring without sticking to the pan.
9. When done, it will look like mutton kheema. Serve with roti, phulka or dosa.

User Tips :
Can also add boiled peas