The Paleo Recipe Book

Friday, October 09, 2009

Indian Chutney Recipe - Sweet Mango Chutney

Sweet Mango Chutney Recipe


Ingredients :

• 1 Kg Green Mangoes
• 2 Cups Vinegar
• 1 Cup Water
• 100 Grams Raisins
• 800 Grams Sugar
• 2 Tsp Red Chili Pepper
• 6 Tsp Salt
• 4 Cardamoms


Directions :

• Wash the mangoes and wipe them with a cloth.

• Peel the outer skin and cut them into very thin and long slices removing the stones.

• Cook the mango slices in water on a low flame.

• When they become tender, add sugar, vinegar, red chili pepper, cardamoms,
salt and blanched almonds and stir until it becomes thick.

• Add raisins and mix well.

• Allow to cool and place it in an airtight jar.


Source : NewKerala

Thursday, October 08, 2009

Indian Non-Veg Recipe - Chicken With Carom Seeds


Chicken dish infused with carom seeds (Ajwain Murg )

Serves 4

A generous quantity of Ajwain gives a distinct flavor to this quick preparation.

Ingredients

8 Chicken pieces (thighs and drumsticks)
½ cup Yogurt (Dahi)
2 tsp. Carom seeds (Ajwain)
1 tbsp Ginger-garlic paste
½ tbsp crushed red chilies
½ cup Cream Salt to taste
3 tbsp. Vegetable Oil
½ cup fresh Cilantro (Dhania)


Directions :

Marinate chicken pieces with yogurt, carom seeds, ginger garlic paste, red chilies and salt for half hour.

Heat oil in a thick pan and add chicken pieces.

Do not add the the extra marinade.

Cook chicken until it turns brown and all juices are absorbed.

Keep moving it to ensure even browning.

Lower the heat and add the rest of the marinade.

Add ½ cup of water, cover and cook on low heat until the chicken turns tender.

Add cream and chopped cilantro.

Continue frying this until chicken is dry and well coated. Serve hot.

Depending on the kind of chicken, the cooking time can vary.

You can omit water in step 5 altogether if the kind of chicken you have cooks easily.

Using thigh and drumstick will not make the meat hard when overcooked.


Source : DSD Email

Wednesday, October 07, 2009

Indian Veg. Starter Recipe - Noorani Seekh Kebab

NOORANI SEEKH VEG KEBABS

Ingredients :

40 gm French beans,
50 gm carrot,
15 gm paneer (grated),
5 gm green chilli (finely chopped),
3 gm cauliflower,
25 potatoes,
3 gm salt,
2 gm garam masala,
3 gm coriander leaves,
3 gm turmeric powder,
2 gm fried garlic

Directions :

Blanche the French beans, carrots, cauliflower and potatoes, squeeze the excess water, and blend till smooth.

Mix with grated paneer, green chillies, fried garlic, salt, garam masala, cumin powder, turmeric and coriander.

Now shape this like a seekh and heat in an oven for eight minutes at 180 degrees Celsius.

Now, serve with a wedge of lemon and sliced onions

Source : DSD Email

Tuesday, October 06, 2009

Indian Bread Recipe - Potato (Alu) Paratha



Ingredients :
2 medium potatoes (boiled, peeled, mashed and cooled to room temperature)
1 tsp. Coriander powder
1 tsp. Cumin powder
1/2 tsp. amchoor powder/mango powder
1 green chili minced (optional)
1 tsp. Chilli powder
1 tsp. lime/lemon juice
salt to taste
finely chopped cilantro
2 cups wheat flour


Directions :
Mix mashed potatoes, coriander powder, cumin powder, mango powder, chopped green chilies, salt, cilantro, lime juice and chili powder.

Make small balls of the mixture.

Take a ball of dough slightly thicker than chapati (large egg size or peach size) and roll it to a circle 4-5 inches in diameter.

Place Potato mixture on it and again make it into a ball.

Seal the edges completely so that the stuffing does not come out.

Flatten these balls and roll into a 6 inch circle.

Pre-heat the griddle (tawa).

Turn it and spread little oil or butter and cook over low heat.

Turn it again and spread butter/oil on the other side.

Cook both sides till golden brown.

Serve with chutney, yogurt, steamed vegetable and Indian pickles (A variety of pickles and chutneys are available in our store).



Source : IndianFoodsco

Monday, October 05, 2009

Indian Drink Recipe - GOLDEN SHAKE RECIPE

GOLDEN SHAKE RECIPE


Ingredients :

1 cup pineapple juice (annanas ka ras)
1 cup orange juice (santre ka ras)
2 cup milk (doodh)
1 cup fresh cream
6 tbsp sugar
crushed ice


Directions :

1. Mix sugar in pineapple and orange juice and mix well.
2. Then mix milk in it.
3. Put some crushed ice in glass.
4. Fill shake in the glass and pour some cream on the top.
5. Serve yummy chilled shake.



Source : IndianFoodForever