Ingredients :
40 gm French beans,
50 gm carrot,
15 gm paneer (grated),
5 gm green chilli (finely chopped),
3 gm cauliflower,
25 potatoes,
3 gm salt,
2 gm garam masala,
3 gm coriander leaves,
3 gm turmeric powder,
2 gm fried garlic
Directions :
Blanche the French beans, carrots, cauliflower and potatoes, squeeze the excess water, and blend till smooth.
Mix with grated paneer, green chillies, fried garlic, salt, garam masala, cumin powder, turmeric and coriander.
Now shape this like a seekh and heat in an oven for eight minutes at 180 degrees Celsius.
Now, serve with a wedge of lemon and sliced onions
Source : DSD Email
