The Paleo Recipe Book

Friday, November 04, 2011

Indian Dessert Recipe - Raspberry-Chocolate Cups




Raspberry-Chocolate Cups


Course : Desserts
Servings :  12
Preparation Time :  35 min
Cooking Time :  2 min
Level of Difficulty :  Moderate

Ingredients :

6 Tbsp semi-sweet chocolate chips   
3 Tbsp jam, raspberry-flavor   

Method :

Place chocolate chips in a small microwavable bowl and microwave on high, stirring every 15 seconds, until chocolate is melted and smooth, about 1 minute.
Spoon 3/4 teaspoon of melted chocolate into a small foil candy cup (1-inch wide by 3/4-inch high). 
Use a small flat paint brush to spread chocolate evenly over bottom and up sides. 
Repeat with remaining cups, place them on a plate and refrigerate for 3 minutes or until chocolate is firm.
Spoon 3/4 teaspoon of jam into each chocolate-lined cup. 
Tap bottom of each cup on counter to settle jam.
Reheat remaining melted chocolate in microwave, stirring every 10 seconds, until chocolate is completely smooth. 
Spoon 1/2 teaspoon of melted chocolate over top of jam in a foil cup. 
Use brush to spread chocolate to sides so that it seals in jam. 
Repeat with remaining 11 foil cups.
Refrigerate 3 minutes or until chocolate is firm, or allow chocolate to firm up at room temperature, about 3 hours. 
Yields 1 candy per serving.




Thursday, November 03, 2011

Indian Chicken Recipe - Chicken Steak


CHICKEN STEAK

Ingredients :

Chicken Steak : 220 gms
Lettuce : 1
Roasted Vegetables : 100 gms  ( see method below )
Mushroom sauce : 20 gms
Chopped parsley : 5 gms
Mashed potatoes : 150 gms

Method :

Coat chicken steak in flour and put on the griddle.
On the other hand, heat mashed potatoes and vegetables.
When chicken steak is cooked, place it with vegetables, lettuce and mash potatoes.
Pour sauce on top of the chicken steak
Sprinkle some parsley on it and serve.


Roasted Vegetables

Ingredients :

Chopped garlic : 20 gms
Chopped rosemary : 10 gms
Crushed black pepper : 10 gms
Olive oil : 50 ml
Three peppers
Yellow and green zucchini
Salt to taste

Method :

Place vegetables in a tray.
Put all the ingredients on top and mix well.
Roast in the oven at 350 deg C for five minutes or until it gets light brown color.



Tuesday, November 01, 2011

Indian Snack Recipe - Beetroot Puri


BEETROOT PURI

Ingredients :

1 cup - Wheat flour
1/4 cup - Rava
1 cup - grated Beetroot
1 tsp - ginger and garlic paste
Few cumin (jeera) seeds
1 tsp - Coriander powder
1 tsp - Turmeric powder
1 tsp - Chili powder
Few sesame seeds
Salt to taste
Oil as per required

Method :

Take a big bowl and put the all ingredients given above.
After this, put 2-3 teaspoons of hot oil in the mixture.
Mix all of it properly.
Make small puries and apply oil on the puries while making it.
Deep fry these puries.
The beetroot puri is ready to eat.



Monday, October 31, 2011

Indian Vegetable Recipe - AVIYAL




AVIYAL RECIPE

A delightful mix of all sorts of vegetables.


Ingredients :

1/2 cup Grated coconut
5 Green chilies
1/2 tsp Cumin seeds
1cup Yam Thinly sliced into 11/2" length pieces
1cup Cucumber Sliced lengthy into 11/2" length pieces
1cup Snake gourd Sliced into 11/2" length pieces
1/4cup Carrot Sliced into 11/2" length pieces
1/2cup Long runner-beans sliced into 11/2" length pieces
2 Drumstick cut into 2" length pieces
Curry leaves
3 tblsp Coconut oil
1 Raw bananas sliced into 11/2" length pieces
Raw mango pieces
1/2 tsp Turmeric powder
Salt to taste


Method :

Grind coconut with green chilies and cumin seeds in paste and keep it aside.
Heat coconut oil in a thick bottom vessel.
Add vegetables and cook it on a low flame without adding water.
When the vegetables are cooked, add turmeric powder, salt and mix well.
Put bananas and mango pieces in cooked vegetables and cover the vessel.
When steam comes out, add the coconut paste and stir well.
Remove from fire and garnish it with curry leaves .



Source : Indian Food Forever