The Paleo Recipe Book

Thursday, December 02, 2010

Oriental Chicken Wings

ORIENTAL CHICKEN WINGS

Ingredients :

6 chicken wings
1 sm. clove garlic
1 scallion
1/4 c. soy sauce
2 tbsp. honey
2 tsp. rice-wine vinegar
1/2 tsp.g rated ginger
1/2 tsp. oriental sesame oil
Pinch of cayenne
1 tsp. sesame seeds
1 tbsp. chopped fresh coriander or parsley

Method :

Remove wing tips and cut wings in half at the joint.
Mince garlic and scallion.
Combine soy sauce, honey, vinegar, garlic, ginger, oil and cayenne in a microwave safe dish.
Add wings and turn to coat.
Marinate at least 30 minutes, turning twice.
Put larger wings at the edge of the dish.
Cover with plastic and vent.
Microwave on high for 5 minutes.
Rotate plate and cook 5 minutes longer.
Transfer wings to a serving plate.
Return marinade to oven and cook, partially covered on high for 2 minutes.
Pour marinade over wings and turn to coat.
Sprinkle with sesame seeds, scallion and coriander.


Wednesday, December 01, 2010

Indian Snack Recipe - Crispy Rawa Dosa

Crispy Rawa Dosai Instant

Ingredients :

rawa 500g
rice 500g
salt to taste
cumin seeds 1 tsp
curry leaves
onion 1 big
green chillies 2nos
sunflower oil

Method :

Mix rawa and rice and grind finely in the machine.

Whenever dosa is required, mix 2 cups of rawa rice mixture.

Add 1 table spoon of cumin seeds, little salt and water

(note: water is added such that a liquid mixture is formed so as to make dosa).

Coarsely grind onion, green chillies and add to the batter.

Finely added curry leaves and make dosa in the pan with sunflower oil.

Keep in the pan till it gets roasted.
 
 
Source : Sify Food
 

Tuesday, November 30, 2010

Indian Sandwich Recipe - Grilled Mushroom Sandwich

Grilled Mushroom Sandwich



Ingredients:


4 Toasted buns
4 Portobello mushroom
2 Garlic flakes
4 Leaf lettuces
1/2 Cup vinegar
Mozzarella cheese
1 tsp Pepper
Salt to taste




Method :

Chop the garlic flakes.


Mix olive oil, chopped garlic, vinegar, pepper and salt.


Marinate Mushrooms in this mixture for 2 hours.


Grill the marinated mushrooms till they turn soft.


Spread chesses slice on buns.


Top with a mushroom and lettuce leaf.


Top with another bun.


Read lovely Christmas Recipes at our CHRISTMAS RECIPE BLOG

Monday, November 29, 2010

Indian Chutney Recipe - Hot Mango Chutney

Hot Mango Chutney




Ingredients :


3 large sweet mangoes, slightly ripened
1 tsp lemon rind, minced finely
1 tsp lemon juice
10 green chillies
1/2" piece ginger, minced finely
1 tsp cumin seeds
1/2 tsp saunf (fennel) seeds
1 tsp coriander seeds
1/4 tsp methi (fenugreek) seeds
1 tsp mustard seeds
A pinch of hing (asoefetida)
Salt to taste
6 tsp cooking oil




Method :


Peel the mango and cut it into small chunks.
Heat about 2 tsp oil in a pan and fry the chunks till they turn mushy.
Drain, mash well and set aside.
Roast the methi, saunf, cumin and coriander seeds and crush coarsely using a mortar and pestle.
( This is how powders are traditionally made. But if you are of the impatient kind, go ahead
and use the grinder but make sure that the powder is a little coarse. )
Set aside.
Heat the remaining oil and add the hing and mustard.
When the mustard crackles, add the ginger and green chillies and fry for about 1-2 minutes.
Add the mango, powdered masala, salt to taste, lime rinds and lime juice.
Bring to a boil on a low flame.
Remove from heat and let it cool to room temperature.
Store in an airtight container.
If boiled and cooled well, since no water is used in making this dish, it should keep well for more than a week.
Store it in airtight containers in the fridge.


Read Lovely Christmas Recipe on our CHRISTMAS RECIPE BLOG