The Paleo Recipe Book

Saturday, October 07, 2006

Indian Sandwitch Recipe - Corn Chilli Cheese Sandwich

Corn Chilli Cheese Sandwich
 
Preparation Time : 15 mins
Cooking Time : 5 mins
Serves / Makes : 2
 
Ingredients
-8 bran / brown bread slices
-200 gm American corn kernels
-2 medium-sized potatoes
-1/4 small bunch fresh coriander leaves
-3-4 green chillies
-2 flakes garlic ground to a paste
-1/4 tsp black pepper powder
-1/4 tsp mustard powder
- 1/4 tsp chaat masala
-Salt to taste
-200 g cottage cheese sliced into 4
- 1 tsp oil
Directions :
1.   Boil corn kernels in one and a half cups of water till tender. Drain.
2.   Grind half of them to a coarse paste.
3.   Boil, peel and mash potatoes.
4.   Clean wash and chop coriander leaves.
5.   Remove stems, wash and finely chop green chillies
6.   Sprinkle paneer slices with chaat masala and keep aside.
7.   In a frying pan heat oil, saute garlic paste till the raw smell goes off.
8.   Add mashed potatoes,corn paste, chopped green chillies, salt, pepper. Make 4 parts.
9.   On 4 slices of bread spread the above paste and top with paneer slice, cover with remaining bread slices
10.  Grill till bread is toated or toast in a sandwich maker.
11.  Serve hot with Green Chutney.  
 
User Tips
Its healthy and low calorie  too !

Courtesy : User Contributed at Tarla Dalal

Tuesday, October 03, 2006

Indian Snack Recipe - Pavta Patties

PAVTA PATTIES RECIPE
 
Ingredients :
11/4 cup soaked overnight Lima Beans
2 medium sized boiled, peeled and mashed Potato (Aloo)
1 tsp Turmeric Powder (Haldi)
1 tsp Cayenne Powder
1 tsp Garam Masala
4 tsp Flour
5 tblsp Oil

Directions :
1.   Boil the beans in enough water until very soft. Drain them.
2.   Knead all the ingredients including beans, except flour and oil, into a stiff dough.
3.   Make equal size balls of the dough and flatten them slightly.
4.   Heat the oil. Roll each patty in the flour and shallow fry until golden and crisp.
5.   Drain on a paper towel.
6.   Serve hot with tamarind chutney.
 
 
Courtesy : Indian Food Forever

Monday, October 02, 2006

Indian Kheer Recipe - Makkai aur Matar ki kheer

Makkai aur matar ki kheer
 
Serves : 4
 
Ingredients :
American Corn : 60gm
Green peas : 60gm
Milk : 1.5litre
Sugar : 80gm
A pinch of cardomom powder
Pistachios : 25gm
Almonds : 25gm
 
Directions :
1.   Boil milk in a pan, reduce heat and let it simmer for 20 minutes.
2.   Add sugar and let it simmer for 15 minutes.
3.   Put corn and peas in, simmer till vegetables are soft and milk reaches pouring consistency.
4.   Add cardomom powder and nuts.
5.   Tastes best when served cold and garnished with chopped pistachios.
 
Source : Chef Satish Arora & DNA