The Paleo Recipe Book

Friday, June 11, 2010

Indian Jelly Recipe - MANGO JELLY RECIPE


MANGO JELLY RECIPE

Ingredients :

1/2 kg ripe and hard Mango slices (not fully ripe)
3 cups Sugar (Cheeni)
1 3/4 cups Water
juice of one Lemon (Nimbu)


Method :

Put mango slices, water into deep pan, and cook until quite tender.
Remove from the fire.
Pass through a gravy strainer.
To the mango pulp add sugar and lemon juice and cook on a hot fire, stirring constantly until the jelly sets when tested.
Cool a little, and then pour in sterilized jars.


Source : Indian Food Forever

Thursday, June 10, 2010

Indian Non-Veg Recipe - Mutton Roast

Mutton Roast

Preparation time : - 75 minutes
Serves : - 2

Ingredients : -
500 grams mutton,
1 cup curd,
1 teaspoon ginger paste,
1 teaspoon coriander powder,
½ teaspoon black pepper powder,
6 cloves,
2 teaspoon red chilly powder,
½ cup ghee(clarified butter) and
salt to taste.

Method : -

1. Take a blender and add the coriander powder, pepper powder, red chilly powder, cloves, ginger paste and make a fine paste. If required add a teaspoon of water.
2. Now wash the meat well and then cut it into small pieces. 3.
3. Take a big bowl and put the mutton pieces in it.
4. Then pour the curd over it.
5. Next add the freshly ground masala and mix it all up together.
6. Now let it marinate for five hours at least.
7. Take a baking tray and smear a little ghee all over it.
8. Put the mutton pieces along with the marinade in the tray.
9. Now bake the mutton in a pre-heated oven for an hour at 200 degrees C.
10. Remove from the tray and serve hot.


Source : Best Indian Cooking

Wednesday, June 09, 2010

Indian Vegetable Recipe - Spicy Turnips

Spicy Turnips


Serves: 4
Cooking time (approx.): 21 minutes


Ingredients :


500 grams (about 20 oz.) turnips peeled chopped and washed
2 large onion(s) chopped
2 tomato(es) chopped
1 teaspoon(s) each of grated garlic and ginger
2 green chilli(es) chopped
1 teaspoon(s) each of sugar, cumin powder and coriander powder
½ teaspoon(s) turmeric powder
1 cup(s) water
2 tablespoons butter / oil
salt to taste
finely chopped coriander leaves to garnish.




Method :


Heat the butter / oil in a pressure cooker till it is medium hot.
Add the chopped green chilli(es), grated ginger and garlic. Fry briefly.
Add the chopped onion(s) and saute on medium heat for 3 minute(s) or till the onions are lightly browned.
Now, add the chopped tomato(es), salt, and the turmeric, cumin and coriander powders.
Stir fry on medium / low heat for 3 minutes or till the fat leaves the sides of the cooker.
Add the chopped turnips and mix.
Add the water and stir well.
Close the cooker and bring to maximum pressure on high heat.
Now, reduce the heat and cook on low level for about 15 minutes.
Open the cooker after all the steam has escaped.
Add the sugar and very lightly mash the cooked turnips.
Keep on the flame for a few minutes to dry out excess water if any.
Garnish with finely chopped coriander leaves.


NOTE:
A heavy bottomed vessel could be used in place of the pressure cooker.
The quantity of water may be more than doubled and accordingly, the entire cooking process would take a longer time.
Serve immediately with: hot white rice, Indian bread (Roti) or sliced fresh white bread.






Source : Syvum

Monday, June 07, 2010

Indian Drink Recipe - Apple Milk Shake

APPLE MILKSHAKE




Ingredients :


2 apple (seb)
2 glass milk (doodh) 
2 tbsp sugar
4 green cardamom (hari elaichi) 
ice as required




Method :


Peel apple and cut in small pieces.
Now blend milk, sugar and apple in a mixer.
Grind elaichi to a powder and mix in the shake.
Now pour shake in the glasses.
Put some crushed ice and serve it chilled.




Source : Indian Food Forever