Indian Chicken Recipe - Chicken Bengali !

CHICKEN BENGALI

Ingredients :

1 tbsp. margarine

1 1/2 tsp. flour

1 1/2 tsp. Worcestershire sauce

1 tsp. powder mustard

1/2 tsp. curry powder

1 1/2 lbs. chicken thighs, skinned

Method :

Preheat oven to 375 degrees. 

In small saucepan heat margarine over medium heat until bubbly and hot. 

Add remaining ingredients except chicken until mixture is smooth. 

Put in 9"x9" baking dish sprayed with Pam. 

Arrange chicken in single layers. 

Bake until chicken is brown, baste with juice for 20 minutes.

Source : Weight Watchers.

Non-Veg Chicken Recipe - Chicken Walnut

CHICKEN WALNUT


Ingredients : 


1 lb. chicken boned breast
2 tbsp. cornstarch
1/2 tsp. ground ginger
1/4 tsp. garlic powder
1 tsp. sugar
4 oz. bamboo shoots
3 tbsp. soy sauce
1/2 tsp. salt
2 tbsp. butter
2 tbsp. soy sauce
1/4 c. apple juice


Method :


Combine, cornstarch, ginger, garlic, sugar and salt. 
Roll chicken in mixture. 
Brown chicken in butter and combine 2 tablespoons soy sauce, one half-cup water and one-quarter cup apple juice. 
Pour liquid over browned chicken.
Cover and simmer 20 minutes or until fork tender. 
Stir once, add bamboo shoots. 
Combine one quarter cup water, one quarter cup apple juice and 3 tablespoons soy sauce with cornstarch mix. 
Left over, add to chicken stir until thick. 
Serve hot garnished with French fried walnuts. 
Make by heating one half cup or more walnuts in boiling water five minutes. 
Remove skins, dry and fry until brown.