The Paleo Recipe Book

Monday, March 21, 2011

Indian Salad Recipe : Vegetable Salad with Sprouts

VEGETABLE SALAD WITH SPROUTS



 
Ingredients :



1/2 cup kala Channa sprouts
1/2 Tomato
1/2 carrot
1/2 cucumber
1 layer lettuce
1 green chilly
1 tbs lemon juice
salt to taste




Method :




1. Wash and chop the tomato, lettuce, green chilly.


2. Now take the carrot and cucumber, Peel off the skin and grate nicely.


3. Steam cook the sprouts by sprinkling water and adding a pinch of salt.


4. Take a bowl and add cucumber,grated carrot,lettuce,tomato,cooked
sprouts,salt, green chilly and mix well.


5. Finally add the lemon juice and mix well.