Tropical Protein Shake Recipe
Ingredients :
4 strawberries, frozen
½ a banana, frozen
½ a mango
2 tbsp pina colada mix, frozen
1 tbsp protein powder
1 tsp flax oil
1¼ cup water
6 cubes of ice
Method :
Blend all of the above ingredients in a blender until mixed thoroughly and serve in a tall glass.
