Egg Salad Sandwich
This egg salad cuts the fat content, not the flavor, by using spiced-up, fat-free mayonnaise and just two yolks of the four eggs.
Servings: 2
Preparation Time : 10 min
Ingredients :
4 large egg white(s), hard-boiled and chopped
2 large egg yolk(s), hard-boiled and chopped
2 1/2 Tbsp fat-free mayonnaise
1/8 tsp table salt, or to taste
1/8 tsp black pepper, or to taste
1 1/2 Tbsp parsley, or dill, chopped
1 tsp Dijon mustard
1 1/2 Tbsp red onion(s)
4 slice(s) pumpernickel bread
4 piece(s) lettuce
Method :
In a bowl, combine egg whites and yolks, mayonnaise, salt, pepper, parsley, mustard and onion.
Divide salad between 2 slices of bread, top each with two lettuce leaves and cover each with second slice of bread.
Source : Weight Watchers
