Tuesday, September 14, 2010
Indian Mocktail Recipe - Fruit n' Bran Protein Shake Recipe
Fruit n’ Bran Protein Shake Recipe
Ingredients :
1 cup apple juice
½ banana, fresh
1/3 cup peaches or blueberries
1 tsp bran
1-3 tbsp protein powder, made out of milk and egg
Some ice cubes
Method :
Combine all the ingredients in a blender and blend until thick and smooth.
Source : DSDG