The Paleo Recipe Book

Tuesday, September 14, 2010

Indian Mocktail Recipe - Fruit n' Bran Protein Shake Recipe



Fruit n’ Bran Protein Shake Recipe 


Ingredients :


1 cup apple juice
½ banana, fresh
1/3 cup peaches or blueberries
1 tsp bran
1-3 tbsp protein powder, made out of milk and egg
Some ice cubes


Method :


Combine all the ingredients in a blender and blend until thick and smooth.




Source : DSDG