The Paleo Recipe Book

Friday, January 05, 2007

Indian Goan Recipe - Fish Curry

GOAN FISH CURRY RECIPE

Ingredients :
1 lemon size tamarind
2 tblsp ginger paste
1 tblsp malt vinegar
2 pomfret fish
1/2 cup coconut scraped
6 red chillies whole
2 tblsp oil
2 green chillies
2 tblsp coriander seeds
1 small tomato
2 tsp garlic paste
2 tsp cumin seeds
salt to taste
1 small onion

Directions :
1.     Clean, wash and cut each fish into 5-6 pieces.
2.     Cut onions and tomatoes.
3.     Slit green chillies and cut into half.
4.     Roast cumin seeds, coriander seeds and whole red chillies.
5.     Make a fine paste of all the roasted spices along with scraped coconut,
        ginger and garlic paste and malt vinegar.
6.     Heat up oil in a pan.
7.     Mix in cut onions and stir fry till golden brown.
8.     Mix in green chillies and cut tomatoes.
9.     Stir fry on a medium heat up for 3 minutes.
10.   Stir constantly.
11.   Mix in the paste and 11/2 cup of water.
12.   Bring it to a boil and then mix in fish pieces and salt.
13.   Stir fry on a low heat up for about 5 minutes or till fish is just done.
14.   Serve hot with steamed rice.

 
Courtesy : Indian Food Forever