The Paleo Recipe Book

Wednesday, June 14, 2006

Indian Soup Recipe - Carrot Soup

Carrot Soup - A Yummy Indian Soup !
 
Ingredients:
Carrots 3/4 kg
Tomatoes 1
Low fat milk 2 cups
Water 2 cups
Black pepper powder 1/2 tsp.
Sugar to taste  
Salt to taste  
   
Method:
1. Cut carrots and tomatoes into small pieces.
2.
Boil water in a pan. Lower the heat and add carrot and tomato pieces. Cook till tender (about 30 minutes). Add black pepper powder.
3.
Use the blender to mix well with low fat milk, salt and sugar.
4.
Strain and refrigerate until thoroughly chilled.
   
 
Serve cool.
 
Optional, garnish with sliced almonds.
 
Source  : Recipe Delights