Sprouted Moong Salad Recipe
Whole yellow lentils are split to obtain moong dal. They are extremely easy to cook, need little soaking and are easy to digest. The whole moong beans and split ones are quite different and seldom interchangeable.
Ingredients :1 cup - Steamed Sprouted Moong
1 - Onion chopped
1 - Tomato chopped
1-1/2 tsp. lemon juice
1/4th tsp. roasted cumin (Jeera) powder
1/2 tsp. grounded sugar (optional)
1 - Onion chopped
1 - Tomato chopped
1-1/2 tsp. lemon juice
1/4th tsp. roasted cumin (Jeera) powder
1/2 tsp. grounded sugar (optional)
Finely chopped coriander leaves
Red chili powder to taste
Salt to taste
Salt to taste
Method :
1. Wash and drain sprouts.
2. Add Onion, tomato and other ingredients.
3. Mix well.
4. Garnish with coriander.
Note : Other sprouted lentils can also be used in place of moong.
Source : Indian Food Forever
