Prep time: 5 min
Cook time: 15 min
1/2 cup(s) uncooked corn grits, stone-ground
1/2 cup(s) fat-free evaporated milk, divided
1/2 tsp table salt, or to taste
1/8 tsp black pepper, or to taste
1/2 cup(s) low-fat shredded Cheddar cheese, sharp-variety
Bring 2 cups of water to a boil in a small pot and slowly stir in grits;
Reduce heat to medium-low and cook, stirring frequently, for 10 minutes.
Stir in 1/4 cup milk, salt and pepper;
Reduce heat to low and cook until milk is absorbed and grits thicken slightly
Stir frequently for about 2 minutes.
Stir in remaining 1/4 cup milk;
Cook, stirring occasionally, until milk is absorbed, about 2 minutes.
Remove pot from heat and gradually stir in cheese;
Yields about 1/2 cup per serving.
Sprinkle with salt before serving, if desired.
Source : Weight Watchers