Tuesday, August 02, 2011
Indian Dessert Recipe - Banana
Banana Berry Jumble
Makes 2 servings
Ingredients :
2 bananas, halved and cut into ½ inch pieces
¾ cup cranberries, fresh or frozen
¼ cup oats
½ tsp nutmeg
Method :
Combine all ingredients in a large, non-stick skillet.
Cook on medium-high heat just until cranberries begin to soften, stirring occasionally.
Remove from heat; cool slightly.
Spoon into bowls and top with whipped topping or frozen yogurt, if desired.
Nutritional analysis per serving :
calories 212, protein 4g, fat 2g, percent calories from fat 8%,
cholesterol 0mg, carbohydrates 50g, fiber 7g, sodium 2mg
Recipe source: Produce for Better Health