Feta and Spinach Dip
This creamy spinach-feta combo dresses up fresh vegetables or baked pita chips deliciously. Or use it as a tasty spread for sandwiches and wraps.
Servings: 8
Preparation Time: 12 min
Cooking Time: 1 min
Ingredients :
4 cup(s) spinach, fresh, chopped (about 2 oz)
1/2 cup(s) low fat cream cheese
1/2 cup(s) fat-free sour cream
1/4 cup(s) crumbled feta cheese
1/4 cup(s) chives, fresh, minced, divided
2 tsp fresh lemon juice
1/4 tsp black pepper
1/4 tsp table salt, or less to taste (optional)
Method :
Place spinach in a small saucepan with 2 cups of water.
Bring to a boil over high heat and then cook for 1 minute;
Drain well.
Place spinach, cream cheese, sour cream, feta cheese, 2 tablespoons of chives, lemon juice and pepper in a blender; puree.
Taste dip and add salt if desired.
Spoon dip into a serving bowl and sprinkle with remaining tablespoon of chives.
Yields about 3 tablespoons of dip per serving.
Notes :
For a nice flavor boost, substitute sorrel or watercress for half the spinach and follow the recipe directions above.
Source : Weight Watchers Recipe
