The Paleo Recipe Book

Thursday, April 29, 2010

Indian Vegetable Recipe - Shahi Paneer Curry



Shahi Paneer Curry


Preparation Time : 5 mins
Cooking Time : 6-8mins
Serves / Makes : 2


Ingredients :


250 gms Paneer (Indian cottage cheese) cut into cubes
Tomato puree : 1 cup
Ginger-garlic paste : 1 tbsp
Red Chilli powder: 1 tsp (for those who like their curries hot add another tsp of chilli powder or put two sliced green chillies in the gravy.
Dalchini (Cinnamon) : stick-half inch
Elaici (Cardamom pods) - 3
Lavang (cloves) - 3
Badi Elaichi - 1 (black cardamom)
Tejpatta (bay leaf) - 1
peppercorns - 4 (kali mirch)
kasoori methi (dried fenugreek leaves) 1 tsp (optional in case you don't have this)
Fresh cream - 2 TBSP
Oil - 2 tsps
Salt to taste
Coriander leaves (dhania) for garnishing.




Method :


1.     Take a microwave proof bowl and put oil and all the sabut(whole) masala into it.
2.     Microwave on high for 1 minute.
3.     Next add the ginger garlic paste and microwave for 30 seconds.
4.     Now add the tomato puree,red chilli powder and a little water if required.
5.     Stir the mixture and microwave for 1 minute.
6.     Add the paneer cubes,salt to taste, and mix gently.
7.     Microwave on high for 2 minutes.
8.     Next crush the kasoori methi and sprinkle it on the gravy.
9.     Microwave for another 2 minutes.
10.   Stir in fresh cream and garnish with chopped coriander.
11.   Serve hot with Rotis.




Source : DSDG Group Email