The Paleo Recipe Book

Wednesday, October 14, 2009

Indian Fish Recipe - FISH ROLL



Fish roll


INGREDIENTS :

500 grams lemon sole fish fillets,
2 small onions,
2 green chillies,
½ cup chopped coriander leaves,
½ teaspoon garam masala,
1 teaspoon red chilly powder,
1 cup milk,
3 eggs,
8 tablespoons bread crumbs,
3 tablespoons lemon juice,
oil for frying and
salt to taste

Preparation time : - 20 minutes

Serves : - 2

DIRECTIONS :

1. Wash the fish fillets and apply a little salt on it and set it aside.

2. Beat the eggs in a bowl.


3. Finely chop the onions, green chillies and keep it aside too.


4. Take another bowl and 5 tablespoons bread crumbs, milk, red chilly powder, garam masala
(hot spice mix), 1 tablespoon lemon juice, onions, green chillies, coriander, 2tablespoons beaten egg and salt to taste.

5. Mix all these ingredients together nicely.


6. Now take the fish fillet and pour a little lemon juice on it.


7. Keep a little stuffing on one side and roll the fish fillet.


8. Then dip it into the beaten egg and then roll it on the bread crumbs so that it is evenly
coated with bread crumbs on all sides.

9. Now take a frying pan and pour oil enough for shallow frying and fry the fillets till they are
crisp and golden brown.

10. Serve hot with plain white rice and any curry.




Source : BestIndianCooking