The Paleo Recipe Book

Friday, August 24, 2007

Indian Dal Recipes - Dal Banjari

Dal Banjari

Serves : 4 to 6
Preparation time: 35 minutes

Ingredients :

1 cup black urad dal (split black lentils with skin)
1/2 cup Bengal gram dal (chana dal)
1/4 tsp. turmeric powder (haldi)
1 onion, sliced
2 cloves
1 stick cinnamon
2 whole red chilies
2 tsps ginger-garlic paste
1 tsp. green chilies, finely chopped
1 tsp. chili powder
2 tbsps ghee
Salt to taste
2 tbsps chopped coriander & ginger, cut into thin strips (juliennes) for garnishing

Method:

1. Clean and wash the dals together. Pressure cook with the turmeric powder, salt and 3 cups of water for 4 to 5 whistles or until the dal is cooked.

2. Heat the ghee in a pan, add the onion, cloves, cinnamon, red chilies and sauté till onion turns golden brown.

3. Add the ginger-garlic paste, green chilies, chili powder and sauté for 2 minutes. Add this to the cooked dal and boil for 4 to 5 minutes.

4. Serve hot, garnished with the coriander and ginger strips.