After-Workout Smoothie
Replenish your body with this great tasting fruit drink.
Serving: 2
Prep Time: 5 minutes
Cook Time: 5 minutes
Total Time: 10 minutes
Ingredients :
1 halved cup fresh strawberries
2 cut up fresh apricot
2 bananas
6 ounce fresh raspberries
1 cup low-fat milk
Method :
1. Combine ingredients in a blender until smooth, and enjoy!
Nutritional Information :
Based on individual serving.
Calories: 231
Total Fat: 2 g
Carbohydrates: 52 g
Protein: 7 g